Our blackberries are some of the sweetest and juiciest berries anywhere. These berries are as delicious as they are health.
Blackberries are high in antioxidants and full of flavor. Blackberries are popular in mixed berry blends and smoothie bases. Their vibrant color and fruity flavor provide the real “berry” foundation to many recipes.
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Nutrition Facts | ||
Serving Size: 1 cup (151g) | ||
Calories: 97 | ||
Amount per serving | % Daily Values* | |
Total Fat | 0.6g | 1% |
Cholesterol | 0mg | - |
Sodium | 1.5mg | 1% |
Total Carbohydrate | 24g | 8% |
| 7.6g | 30% |
| 16.1g | - |
Protein | 1.8g | 4% |
Vitamin D | 0mg | - |
Calcium | 43.8mg | 4% |
Iron | 1.2mg | 7% |
Potassium | 211mg | 6% |
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